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07712 616 217 
hello@room478.co.uk 
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The Connected Workplace 

Mindful Leadership (Leadership with Love) 

Recharge & Reconnect 

Breath as a foundation for wellbeing 
Mindfulness for your business 
½ day and full day workshops 
Mindful Leadership 
Leadership with Love 
 
Stress management 
2.5hr workshops 
Burnout to Balance 
Overwhelm to Insight 
Book your next workshop here

Connect & Create 

Mindfulness for busy people 
Mindfulness for busy people 
1-hour workshops 
Interactive talks 
Lunch and Learn 
Find out how I can help you

Balance & Belong 

The Power of Self-Love 
Breath as a foundation for wellbeing 
Individual sessions, group sessions and team building. Tailored and adaptable to suit your business. 
 
Reclaim Your Balance & Creativity. Integrating, Mindfulness, Meditation and Holistic Wellbeing 
Find out more
Book your next workshop here
Come in, create space, free your mind! 
Room 478 | Meditation - Stress Management - Mindfulness | Principal: Kelly Saward - Wellbeing Specialist & Broadcaster 
Home 
About Me 
Corporate Services 
Anxiety & Stress Relief 
The 4-7-8 Method 
Work With Me 
Courses, Events & Retreats 
My Books 
Yoga Nidra 
FREE Resources 
Latest Articles 
Get in Touch 
Holmer Green, High Wycombe, Buckinghamshire HP15 6RX 
Phone: 07712 616 217 
Email: hello@room478.co.uk 
Holmer Green, High Wycombe, Buckinghamshire HP15 6RX 
07712 616 217 
hello@room478.co.uk 
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