Lessons from a cafetière! 

Posted on 27th July 2023 at 15:45 

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Lunch for one! 

Posted on 21st July 2023 at 10:14 

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Give your mind a holiday! 

Posted on 23rd June 2023 at 12:48 

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We take so many things for granted, but why are we never properly taught a greater understanding of these two fundamental things? 

Posted on 23rd May 2023 at 09:24 

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‘When we build habits from fear, we can lose ourselves. When we build habits from love, we find ourselves.’ 

Posted on 17th May 2023 at 09:29 

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Leaning in is the way out 

Posted on 13th April 2023 at 11:57 

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Sometimes the hardest decisions take us to the brightest of places 

Posted on 3rd April 2023 at 12:24 

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See your light 

Posted on 20th March 2023 at 08:09 

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Kindness makes the world go round 

Posted on 17th February 2023 at 15:24 

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Who are you? Once you know the answer to this, you are free. 

Posted on 9th February 2023 at 18:30 

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The importance of keeping boundaries 

Posted on 1st February 2023 at 08:30 

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Take an Hour, Find your Power 

Posted on 15th January 2023 at 18:18 

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