How I can help you

I offer both in-person and online classes so you can access mindfulness from the comfort of your own home and discover ways to reduce stress and make you feel less anxious.
In addition, I run regular mindfulness retreats so you can really immerse yourself in the many benefits of introducing mindfulness into your life.
Next Upcoming Event!

Prices

Free initial consultation – have a discussion today to see what suits you best.
Individual Prices 1-2-1 - £60
8 Week Mindfulness Course – In person or online available - £320
6 Week Mindfulness Course – In person or online available - £210
4 Week Mindfulness Course – In person or online available - £120
Available for retreat & corporate hire, flexible packages available to suit your needs.
Hourly Rate - £150
Half day rate - £450
Full day rate - £800
Collaboration welcome; please get in touch.
What is Mindfulness?
Mindfulness is slowing down and being present, truly present, and being aware or paying attention in a particular way, on purpose, non judgementally.
Here are the classes and programmes I currently have available:
Prices available on request. All sessions are also available via video link, such as Zoom.