Home
About Me
Workplace Wellbeing
Work With Me
Anxiety & Stress Relief
The 4-7-8 Method
Courses, Events & Retreats
My Books
My Podcast
FREE Resources
Latest Articles
Get In Touch
07712 616 217
hello@room478.co
.uk
Let’s Talk
My Blog, Publications & Articles
My Blog, Publications & Articles
Read my article '
Heart Wide Open
' in the Rise of Happiness online edition
HERE >>
Read my article '
Grab That Opportunity!
' in the Summer 2023 edition of 'Breathing Space'
HERE >>
Read my article on
Mindfulness & Anxiety
in the Autumn 2021 edition of 'Breathing Space'
HERE >>
Posts tagged “stress”
Back to all posts
Lost and Found
Posted on 15th April 2025 at 09:11
Read more
Happiness is Homemade
Posted on 31st July 2022 at 15:11
Read more
Stress Awareness
Posted on 6th April 2022 at 10:44
Read more
Our site uses cookies. For more information, see
our cookie policy
.
Accept cookies and close
Reject cookies
Manage settings