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My Blog, Publications & Articles

My Blog, Publications & Articles

Read my article 'Heart Wide Open' in the Rise of Happiness online edition HERE >>

Read my article 'Grab That Opportunity!' in the Summer 2023 edition of 'Breathing Space' HERE >>

Read my article on Mindfulness & Anxiety in the Autumn 2021 edition of 'Breathing Space' HERE >>

Posts tagged “Appreciation”

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Lean In

Posted on 27th May 2025 at 09:05

Anxiety

Posted on 29th April 2025 at 09:45

Experience the Experience

Posted on 2nd May 2024 at 11:46

Connection is something we all want

Posted on 8th February 2024 at 16:27

I’m ditching New Year’s resolutions!

Posted on 29th December 2023 at 05:35