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My Blog, Publications & Articles

My Blog, Publications & Articles

Read my article 'Heart Wide Open' in the Rise of Happiness online edition HERE >>

Read my article 'Grab That Opportunity!' in the Summer 2023 edition of 'Breathing Space' HERE >>

Read my article on Mindfulness & Anxiety in the Autumn 2021 edition of 'Breathing Space' HERE >>

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Why fit in when you can stand out!

Posted on 8th June 2022 at 12:18

When your mind rests - the world also rests

Posted on 23rd May 2022 at 13:11

I love being alone but no longer feel lonely

Posted on 12th May 2022 at 18:47

Open Mindfulness

Posted on 3rd May 2022 at 11:42

‘If you leave the village you’ll see the world.’

Posted on 21st April 2022 at 15:14

Stress Awareness

Posted on 6th April 2022 at 10:44

Braving the storm

Posted on 15th March 2022 at 12:29

Journaling

Posted on 9th March 2022 at 10:48

Journeying

Posted on 1st March 2022 at 11:42

'Fear cuts deeper than swords'

Posted on 16th February 2022 at 15:06

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